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Who's Hungry-You Need to Eat

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  • Keto Broccoli Jalapeno Soup

    Keto Broccoli Jalapeno Soup

    The Preparation 16 ounce broccoli1 medium onion, finely chopped4 teaspoon fresh garlic, minced3 medium jalapeno pepper,…

  • KETO CURRY CHICKEN & CAULIFLOWER SKILLET

    KETO CURRY CHICKEN & CAULIFLOWER SKILLET

    The Preparation Curry Sauce: 2 tablespoon butter 1/2 medium yellow onion, diced 2 tablespoon red curry…

  • Schnitzel with Green Beans

    Schnitzel with Green Beans

    The Preparation Seasoned Chicken:1 large egg3/4 cup parmesan cheese, shredded1/4 cup almond flourSalt and pepper to…

  • Middle Eastern Skewers with Cauliflower Rice

    Middle Eastern Skewers with Cauliflower Rice

    The Preparation Chicken Marinade:1/4 cup olive oil3 teaspoon fresh garlic, mined1 medium lemon, juice + zestSalt…

  • SUMMER TUNA AVOCADO SALAD

    SUMMER TUNA AVOCADO SALAD

    The Preparation 1 medium avocado, chopped1 medium english cucumber, chopped1 can tuna flakes or chunks (approx…

  • Keto Asparagus Walnut Salad

    Keto Asparagus Walnut Salad

    The Preparation 1/2 cup walnuts, chopped20 ounce asparagus spears1 medium lemon, juice + zest2 teaspoon chili-garlic…

  • Keto Mozzarella and Tomato Steak Salad

    Keto Mozzarella and Tomato Steak Salad

    The Preparation Sirloin Steak:32 ounce sirloin steak, at room temp2 tablespoon olive oil3 teaspoon fresh garlic,…

  • Keto Cheeseburger Lettuce Wraps

    Keto Cheeseburger Lettuce Wraps

    The Preparation 6 ounce bacon, chopped4 ounce cremini mushrooms, sliced16 ounce ground beefSalt and pepper to…

  • Keto Bacon Egg Brussel Plate

    Keto Bacon Egg Brussel Plate

    The Preparation 1/2 medium red onion1 teaspoon fresh garlic4 ounce bacon, chopped250 gram brussels sprouts2 tablespoon…

  • Keto Breakfast Chaffle Sandwich

    Keto Breakfast Chaffle Sandwich

    The Preparation Chaffle:1 large egg1/2 cup cheddar cheese, shreddedSandwich:2 teaspoon mayonnaise2 ounce bacon1 large egg1/4 medium…

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