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Keto Broccoli Jalapeno Soup
The Preparation 16 ounce broccoli1 medium onion, finely chopped4 teaspoon fresh garlic, minced3 medium jalapeno pepper,…
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KETO CURRY CHICKEN & CAULIFLOWER SKILLET
The Preparation Curry Sauce: 2 tablespoon butter 1/2 medium yellow onion, diced 2 tablespoon red curry…
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Schnitzel with Green Beans
The Preparation Seasoned Chicken:1 large egg3/4 cup parmesan cheese, shredded1/4 cup almond flourSalt and pepper to…
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Middle Eastern Skewers with Cauliflower Rice
The Preparation Chicken Marinade:1/4 cup olive oil3 teaspoon fresh garlic, mined1 medium lemon, juice + zestSalt…
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SUMMER TUNA AVOCADO SALAD
The Preparation 1 medium avocado, chopped1 medium english cucumber, chopped1 can tuna flakes or chunks (approx…
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Keto Asparagus Walnut Salad
The Preparation 1/2 cup walnuts, chopped20 ounce asparagus spears1 medium lemon, juice + zest2 teaspoon chili-garlic…
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Keto Mozzarella and Tomato Steak Salad
The Preparation Sirloin Steak:32 ounce sirloin steak, at room temp2 tablespoon olive oil3 teaspoon fresh garlic,…
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Keto Cheeseburger Lettuce Wraps
The Preparation 6 ounce bacon, chopped4 ounce cremini mushrooms, sliced16 ounce ground beefSalt and pepper to…
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Keto Bacon Egg Brussel Plate
The Preparation 1/2 medium red onion1 teaspoon fresh garlic4 ounce bacon, chopped250 gram brussels sprouts2 tablespoon…
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Keto Breakfast Chaffle Sandwich
The Preparation Chaffle:1 large egg1/2 cup cheddar cheese, shreddedSandwich:2 teaspoon mayonnaise2 ounce bacon1 large egg1/4 medium…