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  • KETO BROCCOLI CHEDDAR BISCUITS

    KETO BROCCOLI CHEDDAR BISCUITS

    In total, you will get 12 biscuits, each being 187.25 Calories, 15.98g Fats, 3.35g Net Carbs,…

  • Hamburger Steaks

    Hamburger Steaks

    INGREDIENTS1 lb. ground beef1 large egg3 tbsp. bread crumbs1 tsp. garlic powder1 tsp. onion powder1/2 tsp.…

  • TOASTED GARLIC CAULIFLOWER WRAP

    TOASTED GARLIC CAULIFLOWER WRAP

    This makes a total of 5 servings of Garlic Cauliflower Wraps. Each serving comes out to…

  • GARLIC AND BACON BRUSSELS SPROUTS

    GARLIC AND BACON BRUSSELS SPROUTS

    This makes a total of 3 servings of Garlic and Bacon Brussels Sprouts. Each serving comes…

  • KETO BUFFALO CHICKEN DIP

    KETO BUFFALO CHICKEN DIP

    The Preparation 16 ounce rotisserie chicken, shredded8 ounces cream cheese, cubed1 cup mozzarella cheese, shredded1/3 cup…

  • ROASTED CAJUN CAULIFLOWER STEAKS

    ROASTED CAJUN CAULIFLOWER STEAKS

    The Preparation Cajun Seasoning2 teaspoons garlic powder2 teaspoons salt2 teaspoons smoked paprika1 teaspoon chipotle seasoning½ teaspoon…

  • KETO BITES: GENERAL TSO’S CHICKEN

    KETO BITES: GENERAL TSO’S CHICKEN

    This makes about 3 servings at 1.4 pounds each, depending on the size of chicken breasts…

  • Cheddar Bacon Explosion

    Cheddar Bacon Explosion

    This will make 5 total servings that are extremely filling. Per serving, it comes out to…

  • BUFFALO CHICKEN SKILLET PIE

    BUFFALO CHICKEN SKILLET PIE

    The Preparation Chicken:24 ounce boneless, skinless chicken breastSalt and pepper to taste3/4 cup chicken brothVegetables:1 medium…

  • Fish Curry

    Fish Curry

    The Preparation Fish Curry:13 1/2 ounce can coconut milk1 tablespoon curry powder2 teaspoon fish sauce1/4 cup…