• HERBY POTATO SALAD

    HERBY POTATO SALAD

    INGREDIENTSLEMON DIJON VINAIGRETTE1/4 cup olive oil 2 Tbsp lemon juice 1 Tbsp red wine vinegar 2…

  • Roasted Tri-Tip Steak with California Avocado Relish

    Roasted Tri-Tip Steak with California Avocado Relish

    INGREDIENTSFor the tri-tip:1 1/2 teaspoons garlic powder or granulated garlic1 1/2 teaspoons kosher salt1 1/2 teaspoons…

  • Teriyaki Chicken Foil Packets

    Teriyaki Chicken Foil Packets

    INGREDIENTS1 small head broccoli2 medium red bell peppers2 large carrots2 cups teriyaki sauce, divided1 1/2 teaspoons…

  • Keto Meatza

    Keto Meatza

    The Preparation 12-ounce can chicken breast1 large egg½ tablespoon oregano1 teaspoon thyme1 teaspoon rosemary1 teaspoon basil1…

  • Bahn Mi Rice Bowl

    Bahn Mi Rice Bowl

    The Preparation 1 1/2 ounce spinach1 tablespoon mayonnaise1 teaspoon chili-garlic paste1 cup cauliflower rice2 teaspoon olive…

  • Keto Tortilla Pizza

    Keto Tortilla Pizza

    The Preparation Tortillas:2 large egg2 large egg white6 ounce cream cheese1 teaspoon psyllium husk powder1 tablespoon…

  • Mini Zucchini Pizzas

    Mini Zucchini Pizzas

    The Preparation 4 ounce zucchini1/3 cup low-carb tomato sauce1/2 cup mozzarella cheese3 ounce pepperoni2 tablespoon fresh…

  • Cloud Bread Roll Ups

    Cloud Bread Roll Ups

    The Preparation 3 large egg, separated2 tablespoon cream cheese1 1/2 ounce cheddar cheese, sliced1 1/2 ounce…

  • Breakfast Egg Wrap

    Breakfast Egg Wrap

    The Preparation 12 ounce chicken sausage8 large egg2 medium avocado8 tablespoon cream cheese, softened1 medium jalapeno…

  • Asian Grilled Salmon Pineapple and Rice Lettuce Wraps

    Asian Grilled Salmon Pineapple and Rice Lettuce Wraps

    Ingredients1 cup uncooked brown rice1 1/2 pounds raw salmon preferably wild caught8-12 leaves butter or bibb…