Main Dish
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Italian Shrimp and Broccoli
1 serving1 leanest3 green2 condiments2 healthy fats Ingredients9 oz frozen cooked shrimp (should yield one 7-oz…
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Thai Peanut Chicken “Pizza”
Ingredients:For the Crust1 cup raw Cauliflower, grated or 100 grams (2 Greens)1/4 cup Egg Beaters (1/8…
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OUTBACK-STEAKHOUSE-ALICE-SPRINGS-CHICKEN
Ingredients: 4 boneless, skinless chicken breasts, pounded 1/2 inch thickLowry Seasoned Salt6 slices of bacon1/4 cup…
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Keto Chicken Alfredo
Ingredients:4 oz grilled or baked chicken, sliced or diced (2/3 Lean) For Alternative Pasta:1 1/2 cups…
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Buffalo Cauliflower with Blue Cheese Dip
Ingredients: For the buffalo cauliflower:* 3 1/2 cups (12.32 oz) cauliflower florets (7 greens)* 4 tsp…
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CREAMY ONE POT PUMPKIN PASTA
Ingredients8 Ounces Medium Pasta Shells2 Tbsp Olive Oil2 Cups Water2 Cups Vegetable Broth2 Cups Fresh Spinach…
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Cheesy Taco Vegetable Skillet
Ingredients:16 oz lean 95% ground beef, 12 oz cooked 1/2 cup (2.63 oz) assorted bell peppers,…
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Crab and Shrimp Seafood Bisque
Ingredients :4 Tbsp. Butter⅓ C. Celery chopped⅓ C. Green onions chopped1 ½ C. Heavy whipping cream2…
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Bacon & Cheddar Zucchini Bread
Ingredients:3 eggs1 Tablespoon sugar1/2 cup or 120 ml oilHalf (about 1 cup) of a whole zucchini,…
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BBQ Chicken Salad
Ingredients:1 tablespoon olive oil2 boneless, skinless thin-sliced chicken breastsKosher salt and freshly ground black pepper, to…
